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Description

Start your Active Trucker fitness journey by establishing your walking baseline. In this workout, you will walk as fast as you can for five minutes at a time. Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout.

Workout Discussion

09 Jul
124/66, 130/69, 149/80
09 Jul
149/80
09 Apr
118/60. 121/62. 118/60
19 Feb
147/75 152/78 157/81
23 Jan
90/57, 88/52, 92/55
22 Jan
105/57 123/64 123/64
30 Oct
77/46,108/65,113/68,121/73
10 Jul
99/54,119/72
10 Jul
159/84. 162/86
10 Jul
128/75

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