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Description

You have reached the end of your second week, by now your fitness has improved and you should be in the exercise routine. After this workout, you will definitely feel proud of yourself! Give it your best. Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout.

Workout Discussion

31 Mar
150/87;162/94
03 Dec
Pretty proud of myself for this one. I can't believe I made it through that one without stopping
23 Jul
102/56,123/68
27 Jun
108/60, 113,63

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