OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You guessed it, today's workout puts all 3 new exercises from the last 3 days together in the same workout. Do each exercise with maximum effort. Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout. Let's Go!

Workout Discussion

05 Apr
152/83;142/83;152/88

Related Workouts

  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • Yoga Refreshing Backbends
    Yoga Refreshing Backbends
    20 mins 40 secs, Casual
  • Crawl, Walk, Run
    Crawl, Walk, Run
    20 minutes, Casual
  • Body Pilates
    Body Pilates
    20 minutes, Casual
  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual