OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

The 1x3x60 workout means you are doing 1 round of 3 exercises for 60 seconds each, followed by a 30 second rest. This workout consists of three lower body exercises, three upper body exercises and three core exercises.

Workout Discussion

06 Dec
94/53, 128/73, 122/69, 136/77, 114/65

Related Workouts

  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • 6 Pack Belly Blaster
    6 Pack Belly Blaster
    19 minutes, Intense
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Dynamic WarmUP & CORE Stability
    Dynamic WarmUP & CORE Stability
    15 mins 30 secs, Casual