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Workouts

Workout:

Full Body Leanup

Duration:

04:00

Difficulty:

Moderate

This is a nice roundup of great basics exercises put together in a tabata style workout that will condition your full body in only 4 minutes. Remember to give it all you've got with max repetitions for each exercise.

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!

Workout Discussion

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Me J, Vanessa M, Codie L, Caleb O, Meghan J and 4005 more like this

Ewelina D.
October 30, 2011

good

Francisco C.
June 12, 2011

nice