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Description

Got 5 min? You can do this quick core-building workout between commercial breaks, lunch breaks, bathroom breaks, etc. It's only 5 minutes, so no excuses!


Exercises

Set 1: 3 rounds
90-90 Crunches
90-90 Crunches
15 seconds
Alternating Side Planks
Alternating Side Planks
25 seconds
1 2 Burpees
1 2 Burpees
1 minute

Workout Discussion

09 Jul
Good workout and it's just 5 minutes

Appears In



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<small><i>Start Online Personal Training with <a href="/people/bodBlast">Darlene Taylor</a> to access this workout.</i></small>

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