OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

How fit are you? Challenge yourself and find out how long it takes you to complete these 3 different moves. You won't need any equipment for this one, just your inner competitive spirit to push yourself to the max!


Appears In



Related Workouts

  • Lazy Push Ups......noooot 
    Lazy Push Ups......noooot 💙
    7 minutes, Intense
  • Olympic Heat
    Olympic Heat
    5 minutes, Moderate
  • Plank
    Plank
    1 minute, Moderate
  • Moon Salutation
    Moon Salutation
    6 mins 30 secs, Moderate
  • The Bad Back Workout
    The Bad Back Workout
    6 mins 30 secs, Casual
  • Circles 《LU •°
    Circles 《LU •°
    3 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Cardio & Core Physical

Cardio & Core Physical

Moderate Ic_time_32x32 15 mins  
Lower Body  
Activated Abs

Activated Abs

Moderate Ic_time_32x32 12 mins  
Core  
Total Body HIIT

Total Body HIIT

Intense Ic_time_32x32 21 mins  
Full Body  
Core Crunch

Core Crunch

Casual Ic_time_32x32 9 mins  
Core  
Shoulder Stretches

Shoulder Stretches

Casual Ic_time_32x32 4 mins 30 secs  
Shoulders  

Workout Categories