OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

All you need for this intense full body workout is a barbell and a few extra plates to increase the weight, while we decrease the reps. You will sweat it out completely, so get yourself pumped!


Appears In



Related Workouts

  • Beginner Athlete Workout 1
    Beginner Athlete Workout 1
    38 mins 15 secs, Moderate
  • Abs And Legs
    Abs And Legs
    37 mins 30 secs, Intense
  • Brazilian Booty Workout
    Brazilian Booty Workout
    50 minutes, Intense
  • P- Dedicated to Muscle
    P- Dedicated to Muscle
    43 minutes, Intense
  • Running Interval
    Running Interval
    36 mins 50 secs, Intense
  • Make Them Abs Burn
    Make Them Abs Burn
    43 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Jumping Jack Frost

Jumping Jack Frost

Intense Ic_time_32x32 13 mins  
Lower Body  
Gym Body Burn

Gym Body Burn

Intense Ic_time_32x32 17 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Fitness Classic

Fitness Classic

Moderate Ic_time_32x32 18 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Stamina & Strength

Stamina & Strength

Intense Ic_time_32x32 36 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell
Fresh Start *for 2017*

Fresh Start *for 2017*

Moderate Ic_time_32x32 17 mins  
Core  
Quick Fix Arms

Quick Fix Arms

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories