OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Knock out this wall workout in just 6 short minutes! All you need is a wall... and of course, 6 minutes of your time. No excuses, let's get to it!


Appears In



Related Workouts

  • Stretch after Treadmill
    Stretch after Treadmill
    5 minutes, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Pre-Drive Blast
    Pre-Drive Blast
    4 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
No Spanks

No Spanks

Moderate Ic_time_32x32 9 mins  
Lower Body  
Hustle & Hold

Hustle & Hold

Intense Ic_time_32x32 6 mins  
Lower Body  
Strengthen Glutes & Core

Strengthen Glutes & Core

Moderate Ic_time_32x32 45 mins  
Lower Body  
Fresh Start

Fresh Start

Moderate Ic_time_32x32 17 mins  
Core  
Quick Fix Arms

Quick Fix Arms

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories