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Bouldering 4x4
Moderate
16 minutes
Description
Pick 4 boulder problems 2+ grades below your max (max = what you send in 10-20 tries). These problems should not be tweaky or tenuous and you should be able to send each one, even when tired. Should be a V5 climber before completing this 4x4.
Exercises
Set 1: 4 rounds
Boulder a V1
30 seconds
Boulder a V2
30 seconds
Boulder a V3
30 seconds
Boulder a V4
30 seconds
Rest
2 minutes
Appears In
Arms
Rock Climbing
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