Time_32x32 04:00    Intensity_moderate_32x32 Moderate    Target_32x32 Yoga   

Exercises

1 round of:
Basic Sun Salutation
Basic Sun Salutation

1 minute
Child's Pose
Child's Pose

1 minute
Beginner Left Warrior 2
Beginner Left Warrior 2

30 seconds
Beginner Right Warrior 2
Beginner Right Warrior 2

30 seconds
Big Toe Forward Bend
Big Toe Forward Bend

30 seconds
Crescent Lunges
Crescent Lunges

30 seconds

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