Time_32x32 04:24    Intensity_casual_32x32 Casual    Target_32x32 Arms    Ic_workout_dumbbell_32x32 Dumbbell

Exercises

4 rounds of:
Push-Ups
Push-Ups

12 reps
Bicep Curls
Bicep Curls

12 reps

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Do this workout in Workout Trainer on your iOS & Android devices.


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