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Completed by

Jacqueline R.
Andrew M.
Alex N.
Guy I.
Mandy W.
Go G.
Joshua C.
Workouts

Time_32x32 Duration:
08:00

Intensity_intense_32x32 Difficulty:
Intense
Want a cut and chiseled body? This workout will help you get there focusing on building strong arms, abs and legs. This is a bodyweight workout so all you really need is an exercise mat or towel. Remember, complete each exercise with maximum repetitions and embrace the burn!

Download Workout Trainer to follow this multimedia workout on your iPad, iPhone, iPod Touch or Android - it's free!


Workout Discussion

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