Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Grab your smartwatch or heart rate monitor and download the latest Workout Trainer update to get instant heart rate feedback. Kick off the New Year by challenging yourself to get into the fat burning zone. All you need is a jump rope and 60 minutes of your time. Get your heart rate up!

Appears In

Related Workouts

  • MPS Lower Body Routine
    MPS Lower Body Routine
    57 mins 55 secs, Intense
  • 60 Min Weight Workout
    60 Min Weight Workout
    1 hour, Casual
  • Let's Get In Shape!!!
    Let's Get In Shape!!!
    57 minutes, Moderate
  • arm wiggle blast
    arm wiggle blast
    1 hour, Moderate
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Total Workout A (Dumbbells)
    Total Workout A (Dumbbells)
    1 hr 3 mins 30 secs, Moderate