OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

All you need is a mat for this moderate Pilates session. You will work your entire body and get your core engaged. Feel everything tighten up and enjoy the sensation!


Appears In



Related Workouts

  • Abs!
    Abs!
    26 mins 5 secs, Casual
  • Arm Balance Builder
    Arm Balance Builder
    25 minutes, Moderate
  • Total Upper Body Maniac
    Total Upper Body Maniac
    30 mins 6 secs, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Home Workout
    Home Workout
    25 minutes, Moderate
  • Bikini Abs
    Bikini Abs
    29 mins 55 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  
The COBB: Cardio, Obliques & Butt, Baby.

The COBB: Cardio, Obliques & Butt, Baby.

Moderate Ic_time_32x32 18 mins  
Lower Body  
Half-Time Full-Body

Half-Time Full-Body

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Supple Body Yoga

Supple Body Yoga

Casual Ic_time_32x32 14 mins  
Legs  
Fast Core Blast

Fast Core Blast

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories