Workouts » Community Created

SUMMER 2K14 

SUMMER 2K14 

Time 05:00  
Intensity_moderate_16x16 Moderate
Wall Ladders

Wall Ladders

Time 10:30  
Intensity_moderate_16x16 Moderate
720

720

Time 09:30  
Intensity_intense_16x16 Intense
Fitness Man

Fitness Man

Time 25:20  
Intensity_intense_16x16 Intense
Intensity 2k14

Intensity 2k14

Time 37:00  
Intensity_intense_16x16 Intense
400 Pound Jump Off #2

400 Pound Jump Off #2

Time 09:05  
Intensity_casual_16x16 Casual
Keep It Tight

Keep It Tight

Time 10:00  
Intensity_casual_16x16 Casual
400 Pound Jump off

400 Pound Jump off

Time 10:00  
Intensity_casual_16x16 Casual
Belly Fat Destroyer

Belly Fat Destroyer

Time 08:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 2
Morning Stretches

Morning Stretches

Time 04:00  
Intensity_casual_16x16 Casual
Beginner Weight Lost Workout

Beginner Weight Lost Workout

Time 07:30  
Intensity_moderate_16x16 Moderate
Thumb_16x16 1
Legs/abs

Legs/abs

Time 09:00  
Intensity_moderate_16x16 Moderate
Chest/back/sprints

Chest/back/sprints

Time 27:00  
Intensity_moderate_16x16 Moderate
Basic Cardio Workout

Basic Cardio Workout

Time 04:05  
Intensity_casual_16x16 Casual
lift

lift

Time 04:05  
Intensity_casual_16x16 Casual
Tempo/Cruise Intervals

Tempo/Cruise Intervals

Time 01:36:00  
Intensity_moderate_16x16 Moderate
Hand

Hand

Time 27:00  
Intensity_moderate_16x16 Moderate
* Basketball Shoulders

* Basketball Shoulders

Time 06:00  
Intensity_moderate_16x16 Moderate
Wild Card

Wild Card

Time 05:00  
Intensity_moderate_16x16 Moderate
Push Workout

Push Workout

Time 25:00  
Intensity_casual_16x16 Casual
Workout 1

Workout 1

Time 20:00  
Intensity_casual_16x16 Casual
Daily

Daily

Time 01:20:00  
Intensity_intense_16x16 Intense