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Workouts » Community Created » Legs

Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body  
Full Body SEXY! (Strengthen & Tone)

Full Body SEXY! (Strengthen & Tone)

Moderate Ic_time_32x32 36 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell, Kettlebell, Medicine Ball
STRETCH!!!

STRETCH!!!

Moderate Ic_time_32x32 22 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Hip Strength for Runners

Hip Strength for Runners

Moderate Ic_time_32x32 10 mins  
Lower Body  
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
5 Min Power Plyo

5 Min Power Plyo

Intense Ic_time_32x32 5 mins  
Full Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Full Body Burn

Full Body Burn

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
Tight Thighs And Bum

Tight Thighs And Bum

Intense Ic_time_32x32 16 mins  
Lower Body  
Total Body Home Blast

Total Body Home Blast

Moderate Ic_time_32x32 14 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Stability Ball, Dumbbell
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Correct Posture: Hip Flexors

Correct Posture: Hip Flexors

Moderate Ic_time_32x32 25 mins  
Full Body  
Thinner Inner Thighs

Thinner Inner Thighs

Casual Ic_time_32x32 13 mins  
Muscle Burn

Muscle Burn

Moderate Ic_time_32x32 29 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
835apparel.com  2 Strength & Endurance MMA/ Grappling

835apparel.com 2 Strength & Endurance MMA/ Grappling

Intense Ic_time_32x32 29 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell
835apparel.com 1 Full Body Strength And Conditioning - MMA/ Grappling

835apparel.com 1 Full Body Strength And Conditioning - MMA/ Grappling

Intense Ic_time_32x32 29 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell
Energy Yoga

Energy Yoga

Intense Ic_time_32x32 30 mins  
Full Body  
Cardio Core and Booty

Cardio Core and Booty

Moderate Ic_time_32x32 16 mins  
Lower Body  
8 Mile Hike

8 Mile Hike

Casual Ic_time_32x32 80 mins  
Legs  
Full Body Stretches for Cool Down & Flexibility

Full Body Stretches for Cool Down & Flexibility

Casual Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Full Body Renovation

Full Body Renovation

Intense Ic_time_32x32 51 mins  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs