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Workouts » Community Created

Chest, Upper Shoulder, Abs

Chest, Upper Shoulder, Abs

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope, Barbell, Bench
Saturday Workout

Saturday Workout

Moderate Ic_time_32x32 7 mins  
Core  
Kettlebell, Jump Rope, & Bodyweight

Kettlebell, Jump Rope, & Bodyweight

Moderate Ic_time_32x32 7 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell, Jump Rope
Ąb ßlaster!

Ąb ßlaster!

Intense Ic_time_32x32 25 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Everyday

Everyday

Moderate Ic_time_32x32 12 mins  
Core  
Total Body Island (Booty Fight!!)

Total Body Island (Booty Fight!!)

Moderate Ic_time_32x32 15 mins  
Lower Body  
Total Body Island

Total Body Island

Intense Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Barbell
New Favorite

New Favorite

Moderate Ic_time_32x32 34 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Wall
Cup Cake Day Lol.

Cup Cake Day Lol.

Intense Ic_time_32x32 34 mins  
Back   Ic_workout_dumbbell_32x32 Bench, Dumbbell, Pull Up Bar
Thursday Chest And Abs

Thursday Chest And Abs

Intense Ic_time_32x32 32 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Strength Machine, Dumbbell, Bench
Friday Arms

Friday Arms

Intense Ic_time_32x32 37 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Chair
Obliques

Obliques

Moderate Ic_time_32x32 7 mins  
Core  
Chest

Chest

Moderate Ic_time_32x32 12 mins  
Upper Body   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Back And Shoulders

Back And Shoulders

Moderate Ic_time_32x32 22 mins  
Back   Ic_workout_dumbbell_32x32 Wall, Dumbbell, Bench
Arms

Arms

Moderate Ic_time_32x32 23 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Abs

Abs

Ic_time_32x32 8 mins  
Core  
Warm Up

Warm Up

Casual Ic_time_32x32 8 mins  
Full Body  
Heavy On The Stomach

Heavy On The Stomach

Intense Ic_time_32x32 15 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Beginner Running (1weeks)

Beginner Running (1weeks)

Casual Ic_time_32x32 35 mins  
Lower Body  
My WorkOut

My WorkOut

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Barbell
Spidey

Spidey

Casual Ic_time_32x32 12 mins  
Glutes   Ic_workout_dumbbell_32x32 Pull Up Bar, Bench, Dumbbell
Strength Building Upper Body

Strength Building Upper Body

Moderate Ic_time_32x32 18 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Mini Equine

Mini Equine

Casual Ic_time_32x32 14 mins  
Core  
Total Body Pageant Prep

Total Body Pageant Prep

Intense Ic_time_32x32 63 mins  
Ic_workout_dumbbell_32x32 Box or Step, Strength Machine, Chair