Yet more abs

Yet more abs

Moderate Ic_time_32x32 31 mins  
Core  
Shoulders

Shoulders

Moderate Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Chest

Chest

Moderate Ic_time_32x32 14 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
More Abs

More Abs

Moderate Ic_time_32x32 7 mins  
Core   Ic_workout_dumbbell_32x32 Chair
Reforzamiento

Reforzamiento

Moderate Ic_time_32x32 26 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Wall, Barbell, Dumbbell
Abs3

Abs3

Moderate Ic_time_32x32 17 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Abs2

Abs2

Moderate Ic_time_32x32 18 mins  
Core  
Abs1

Abs1

Moderate Ic_time_32x32 19 mins  
NĂșcleo  
Abs

Abs

Moderate Ic_time_32x32 12 mins  
Core  
Bic

Bic

Moderate Ic_time_32x32 2 mins 30 secs  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Pushups

Pushups

Intense Ic_time_32x32 11 mins  
Upper Body  
Asg

Asg

Moderate Ic_time_32x32 26 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell
Bodyweight

Bodyweight

Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Bench
Legs

Legs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step, Barbell, Dumbbell
Melt

Melt

Moderate Ic_time_32x32 16 mins  
Shoulders  
Pushups

Pushups

Moderate Ic_time_32x32 9 mins  
Upper Body  
Chest

Chest

Moderate Ic_time_32x32 14 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells
Dumbbell Set

Dumbbell Set

Moderate Ic_time_32x32 4 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells