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Balance and Strength

Balance and Strength

Time 17:30  
Intensity_moderate_16x16 Moderate
Thumb_16x16 2k
No Slouching!

No Slouching!

Time 10:15  
Intensity_intense_16x16 Intense
Thumb_16x16 4k
Luggage Legs

Luggage Legs

Time 10:35  
Intensity_intense_16x16 Intense
Thumb_16x16 86
Brains and Brawn

Brains and Brawn

Time 07:00  
Intensity_intense_16x16 Intense
Thumb_16x16 86
Equal and Opposite

Equal and Opposite

Time 17:30  
Intensity_intense_16x16 Intense
Thumb_16x16 156
Road Trip Rockin'

Road Trip Rockin'

Time 10:40  
Intensity_moderate_16x16 Moderate
Thumb_16x16 423
Quick Body Burn

Quick Body Burn

Time 09:10  
Intensity_moderate_16x16 Moderate
Thumb_16x16 45
Save Your Legs

Save Your Legs

Time 13:30  
Intensity_moderate_16x16 Moderate
Thumb_16x16 418
Super Setting

Super Setting

Time 14:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 4k
Shed & Sculpt
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Shed & Sculpt

Time 30:00  
Intensity_casual_16x16 Casual
Thumb_16x16 12k
Body Pilates

Body Pilates

Time 20:00  
Intensity_casual_16x16 Casual
Thumb_16x16 8k
Extreme Abs
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Extreme Abs

Time 20:00  
Intensity_intense_16x16 Intense
Thumb_16x16 10k
Cultivate Strength & Focus

Cultivate Strength & Focus

Time 20:00  
Intensity_casual_16x16 Casual
Thumb_16x16 2k
Better Bottom

Better Bottom

Time 09:00  
Intensity_intense_16x16 Intense
Thumb_16x16 202
Foot"Ball" Ready!

Foot"Ball" Ready!

Time 22:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 2k
Advanced Yoga Workshop

Advanced Yoga Workshop

Time 35:00  
Intensity_intense_16x16 Intense
Thumb_16x16 2k
Full Body Tabata
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Full Body Tabata

Time 04:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 1k
Warm It Up
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Warm It Up

Time 07:00  
Intensity_casual_16x16 Casual
Thumb_16x16 4k
Low-Impact Roll
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Low-Impact Roll

Time 09:00  
Intensity_casual_16x16 Casual
Thumb_16x16 1k
Hurry & Wait

Hurry & Wait

Time 24:00  
Intensity_intense_16x16 Intense
Thumb_16x16 171
Strong Body Basics
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Strong Body Basics

Time 18:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 380
Weight Loss for Newbies

Weight Loss for Newbies

Time 27:30  
Intensity_casual_16x16 Casual
Thumb_16x16 2k
Top Bodyweight Moves
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Top Bodyweight Moves

Time 09:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 6k
Big League Arms

Big League Arms

Time 23:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 187