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Featured Workouts

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Workouts » Featured

The Energizer Body
Time 24:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Office Chair & Wall Drill
Time 15:00   Intensity_casual_16x16 Casual Thumb_16x16 548
Art of Exercise Freebie A
Time 08:50   Intensity_casual_16x16 Casual Thumb_16x16 591
Natural Booty Pops
Time 16:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Front, Back, Side-to-Side
Time 25:00   Intensity_moderate_16x16 Moderate Thumb_16x16 958
Sexy Legs for Girls & Boys
Time 30:00   Intensity_moderate_16x16 Moderate Thumb_16x16 2k
Hurry Up and Wait
Time 18:00   Intensity_moderate_16x16 Moderate Thumb_16x16 813
Beat-the-Heat At Home
Time 17:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Quick Fitness Challenge
Time 06:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Power Challenge
Time 10:00   Intensity_intense_16x16 Intense Thumb_16x16 1k
2012 New Year Blast
Time 13:00   Intensity_moderate_16x16 Moderate Thumb_16x16 2k
5 Min Arms & Abs
Time 05:00   Intensity_intense_16x16 Intense Thumb_16x16 6k
2 Min Full Plank Challenge
Time 02:00   Intensity_intense_16x16 Intense Thumb_16x16 1k
Half & Half - Lower
Time 30:00   Intensity_moderate_16x16 Moderate Thumb_16x16 130
The Cardio Toner
Time 26:00   Intensity_moderate_16x16 Moderate Thumb_16x16 169
Ready for Running!
Time 11:00   Intensity_moderate_16x16 Moderate Thumb_16x16 108
Washboard Abs Blast
Time 12:00   Intensity_moderate_16x16 Moderate Thumb_16x16 3k
Body Blast Basics
Time 20:00   Intensity_moderate_16x16 Moderate Thumb_16x16 174
The Ultimate Upper
Time 17:00   Intensity_moderate_16x16 Moderate Thumb_16x16 65
15 Min Core Booster Abs
Time 15:00   Intensity_moderate_16x16 Moderate Thumb_16x16 6k
Balancing Act!
Time 16:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Fat Burner Deluxe
Time 20:00   Intensity_intense_16x16 Intense Thumb_16x16 3k