Workouts » Featured

Exercise DB

Exercise DB

Time 30:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 260
Mountain Legs

Mountain Legs

Time 25:00  
Intensity_intense_16x16 Intense
Thumb_16x16 10
The Survivor
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The Survivor

Time 23:00  
Intensity_intense_16x16 Intense
Thumb_16x16 5k
Simple Yoga Stretches

Simple Yoga Stretches

Time 07:00  
Intensity_casual_16x16 Casual
Thumb_16x16 24k
Shed & Sculpt
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Shed & Sculpt

Time 30:00  
Intensity_casual_16x16 Casual
Thumb_16x16 6k
Medicine Ball Meetup

Medicine Ball Meetup

Time 15:15  
Intensity_moderate_16x16 Moderate
Thumb_16x16 29
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Time 07:00  
Intensity_intense_16x16 Intense
Thumb_16x16 47k
Brazilian Booty
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Brazilian Booty

Time 16:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 10k
Tri, Tri Again!
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Tri, Tri Again!

Time 10:15  
Intensity_intense_16x16 Intense
Thumb_16x16 215
Weight Training 101
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Weight Training 101

Time 20:20  
Intensity_moderate_16x16 Moderate
Thumb_16x16 8k
Advanced Yoga Workshop

Advanced Yoga Workshop

Time 35:00  
Intensity_intense_16x16 Intense
Thumb_16x16 2k
The V-Taper
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The V-Taper

Time 15:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 348
Treadmill Circuit

Treadmill Circuit

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 7k
6 Hard Holding Moves

6 Hard Holding Moves

Time 08:00  
Intensity_intense_16x16 Intense
Thumb_16x16 5k
Core Celebration

Core Celebration

Time 30:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 217
Independent Workout
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Independent Workout

Time 20:00  
Intensity_casual_16x16 Casual
Thumb_16x16 8k
30 Top Sun Stretches
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30 Top Sun Stretches

Time 12:00  
Intensity_casual_16x16 Casual
Thumb_16x16 13k
World Cup Cardio Kicks
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World Cup Cardio Kicks

Time 26:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 4k
Lean & Mean Kickboxer
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Lean & Mean Kickboxer

Time 20:20  
Intensity_intense_16x16 Intense
Thumb_16x16 440
Quick Heat
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Quick Heat

Time 05:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 38
Spring Training Run

Spring Training Run

Time 35:00  
Intensity_casual_16x16 Casual
Thumb_16x16 9k
Weight Loss Ramp-up

Weight Loss Ramp-up

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 390
Springtime 20 (Arms&Abs)
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Springtime 20 (Arms&Abs)

Time 20:00  
Intensity_intense_16x16 Intense
Thumb_16x16 7k
Solstice Wind Down

Solstice Wind Down

Time 10:00  
Intensity_casual_16x16 Casual
Thumb_16x16 174