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Train easier than ever before with audible workouts designed to make you perform better:
More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Community Created, Crossfit
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Fitness Test Workouts

A collection of workouts to test your limits. Do the workouts below in Workout Trainer for the iPad, iPhone, iPod Touch and Android. Download it now — it's free!
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Workouts » Fitness Tests

2 Min Full Plank Challenge
Time 02:00   Intensity_intense_16x16 Intense Thumb_16x16 2k
Balancing Act!
Time 16:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Hold It! Challenge
Time 16:30   Intensity_intense_16x16 Intense Thumb_16x16 109
Fall Fit 20x20 Challenge
Time 20:00   Intensity_moderate_16x16 Moderate Thumb_16x16 4k
100 Second Wall Sit Challenge
Time 01:40   Intensity_intense_16x16 Intense Thumb_16x16 2k
2 Min Elbow Plank Challenge
Time 02:00   Intensity_moderate_16x16 Moderate Thumb_16x16 4k
One Legged Balance Test
Time 04:30   Intensity_moderate_16x16 Moderate Thumb_16x16 473
100 Mason Twist Challenge
Time 01:30   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Drop & give me 20!
Time 19:00   Intensity_intense_16x16 Intense Thumb_16x16 4k
The Holiday Hangout
Time 10:00   Intensity_casual_16x16 Casual Thumb_16x16 795
Fitness Test Part #1
Time 13:00   Intensity_moderate_16x16 Moderate Thumb_16x16 782
Monthly Army Fit Test
Time 22:20   Intensity_intense_16x16 Intense Thumb_16x16 1k
One Legged Blind Balance Test
Time 01:30   Intensity_intense_16x16 Intense Thumb_16x16 524
Fitness Test Part #2
Time 26:00   Intensity_moderate_16x16 Moderate Thumb_16x16 427
Fitness Test Part #3
Time 39:00   Intensity_intense_16x16 Intense Thumb_16x16 584