Washboard Abs Blast

Washboard Abs Blast

Intense Ic_time_32x32 12 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Muscle Beach 3 Big Guns

Muscle Beach 3 Big Guns

Intense Ic_time_32x32 37 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Stability Ball, Medicine Ball, Strength Machine
Back and Tri 2

Back and Tri 2

Moderate Ic_time_32x32 37 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Strength Machine, Kettlebell, Stability Ball, Medicine Ball, Dumbbell, Bench, Wall
Legs 2

Legs 2

Moderate Ic_time_32x32 28 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Stability Ball, Wall, Strength Machine, Chair, Barbell, Box or Step
Trapzilla

Trapzilla

Intense Ic_time_32x32 30 mins  
Upper Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Barbell
Muscle Beach Vengence 2

Muscle Beach Vengence 2

Intense Ic_time_32x32 55 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Pull Up Bar, Dumbbell, Bench, Wall, Stability Ball, Medicine Ball, Strength Machine
Body Weight Tabata

Body Weight Tabata

Moderate Ic_time_32x32 16 mins  
Full Body  
Muscle Beach 5 Vengence

Muscle Beach 5 Vengence

Intense Ic_time_32x32 50 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Pull Up Bar, Wall, Dumbbell, Bench, Stability Ball, Medicine Ball, Strength Machine
Boulder Shoulders and Big Wheels 2

Boulder Shoulders and Big Wheels 2

Intense Ic_time_32x32 34 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Barbell, Resistance Band, Stability Ball
Full Body Flexibility

Full Body Flexibility

Casual Ic_time_32x32 13 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller, Wall
Ab-use

Ab-use

Moderate Ic_time_32x32 17 mins  
Core  
Medicine Ball Twister

Medicine Ball Twister

Moderate Ic_time_32x32 2 mins  
Core   Ic_workout_dumbbell_32x32 Medicine Ball
Wheels For Real

Wheels For Real

Moderate Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Strength Machine
Great legs

Great legs

Moderate Ic_time_32x32 3 mins  
Lower Body  
Chest

Chest

Intense Ic_time_32x32 4 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Easy Abs

Easy Abs

Casual Ic_time_32x32 4 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball