Short and Sweet

Short and Sweet

Intense Ic_time_32x32 13 mins  
Lower Body  
Slam Dunk

Slam Dunk

Intense Ic_time_32x32 9 mins  
Lower Body  
Legs of an Athlete

Legs of an Athlete

Moderate Ic_time_32x32 16 mins  
Lower Body  
Power Challenge

Power Challenge

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
ATV: Arm & Tricep Vanity

ATV: Arm & Tricep Vanity

Intense Ic_time_32x32 25 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Massive Arms

Massive Arms

Intense Ic_time_32x32 36 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
The Bruce Wayne Workout

The Bruce Wayne Workout

Intense Ic_time_32x32 36 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball, Dumbbell, Box or Step, Medicine Ball
Rapid-Fire Obliques

Rapid-Fire Obliques

Intense Ic_time_32x32 20 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Insane Arms (p90x Arms)

Insane Arms (p90x Arms)

Intense Ic_time_32x32 40 mins  
Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  
Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Moderate Ic_time_32x32 27 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Chest & Triceps Day

Chest & Triceps Day

Moderate Ic_time_32x32 30 mins