Shoulder Day

Shoulder Day

Casual Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbells, Dumbbells
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Quick Mountain Boy

Quick Mountain Boy

Casual Ic_time_32x32 8 mins  
Core