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Crossfit
Rock Climbing Workouts
Do the workouts below in Workout Trainer for the iPad, iPhone, iPod Touch and Android. Download it now — it's free!
Workouts
»
Rock Climbing
Bouldering 4x4
16:00
Casual
43
Extreme Plank Pyramid Challenge
08:40
Intense
1k
Bouldering 4x4
16:00
Moderate
8
Tough Bouldering 4x4
16:00
Intense
10
Ultimate Hangboard Workout
10:40
Intense
16
Rat's Ass
55:42
Intense
8
Newbie Hangboard Workout
10:00
Casual
27
Hangboard Workout
09:10
Moderate
12
Basic Campusboard Session
04:00
Moderate
3
Power Endurance
24:30
Intense
8
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