Skimble

Find Workouts

Train easier than ever before with audible workouts designed to make you perform better:
More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Community Created, Crossfit
Strength_100x100

Strength Workouts

Do the workouts below in Workout Trainer for the iPad, iPhone, iPod Touch and Android. Download it now — it's free!
Appstore_157x53   Androidmkt_157x53

Workouts » Strength

Ring the BELLS!
Time 30:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Wicked Weights
Time 20:00   Intensity_moderate_16x16 Moderate Thumb_16x16 716
Front, Back, Side-to-Side
Time 25:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Lean & Mean Dumbbells
Time 10:00   Intensity_intense_16x16 Intense Thumb_16x16 287
Drill Sergeant Mom
Time 18:00   Intensity_intense_16x16 Intense Thumb_16x16 583
Absolutely Amazing Abs
Time 31:30   Intensity_moderate_16x16 Moderate Thumb_16x16 9k
Heavy Lifter
Time 07:40   Intensity_intense_16x16 Intense Thumb_16x16 1k
Smart Dumbbell Class Act
Time 12:00   Intensity_moderate_16x16 Moderate Thumb_16x16 2k
Peripheral POWAH!
Time 20:00   Intensity_moderate_16x16 Moderate Thumb_16x16 1k
Hot Upper Body Pull-Em Ups
Time 09:10   Intensity_intense_16x16 Intense Thumb_16x16 106
Sexy Lean Legs
Time 04:00   Intensity_moderate_16x16 Moderate Thumb_16x16 4k
Plyometrics Power Circuit
Time 35:15   Intensity_intense_16x16 Intense Thumb_16x16 44