Strength Workouts in Workout Trainer for the iPad, iPhone, iPod Touch and Android by Skimble

Workouts » Strength

Wicked Weights

Wicked Weights

20:00

Moderate

5k

Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

27:00

Moderate

5k

Strength & Toning Gym Routine

Strength & Toning Gym Routine

26:00

Moderate

260

Muscle Memory

Muscle Memory

35:00

Moderate

3k

Strong Inner Warrior

Strong Inner Warrior

20:00

Intense

4k

Pull-Up Circuit

Pull-Up Circuit

09:00

Moderate

1k

Extended Strength

Extended Strength

26:00

Intense

1k

Lean & Mean Dumbbells

Lean & Mean Dumbbells

10:00

Intense

752

Ring the BELLS!

Ring the BELLS!

30:00

Moderate

3k

Drill Sergeant Mom

Drill Sergeant Mom

18:00

Intense

5k

Front, Back, Side-to-Side

Front, Back, Side-to-Side

25:00

Moderate

4k

Ball Blaster

Ball Blaster

40:00

Intense

278

Absolutely Amazing Abs

Absolutely Amazing Abs

31:30

Moderate

22k

Heavy Lifter

Heavy Lifter

07:40

Intense

2k

President's Victory Workout

President's Victory Workout

18:00

Intense

3k

Smart Dumbbell Class Act

Smart Dumbbell Class Act

12:00

Moderate

6k

Peripheral POWAH!

Peripheral POWAH!

20:00

Moderate

2k

Hot Upper Body Pull-Em Ups

Hot Upper Body Pull-Em Ups

09:10

Intense

258

Sexy Lean Legs

Sexy Lean Legs

04:00

Moderate

10k

Plyometrics Power Circuit

Plyometrics Power Circuit

35:15

Intense

80

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