Carlos Ramirez
points workouts activities
0 2 2
10 Posts

Motivation & Support / Lets get in shape

Every week we change
1 week: cardio
2 week : muscle workout
3 week :weight loss
4 week :abs and flat stomach
Somethingnlike that

Comments - Post that any other way to improve this group activity?or better motivation? (>_<)...I begin lazy to do workout....
Great im ready
Lets start at 10
Central standard time
Nice plan....what time zone are you in? What time you wanna start tomorrow

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