Dawna G
From Canada
points workouts activities
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342 Posts

Welcome Wagon / My Why.....My Story!

Ok I am older than most people on here....ya i am not in my 20 ' s or 30 ' s. ...we will leave it at that.....lol!
I have been training for a very long time on and off! I had a set back last year due to my knee with my ACL! This year I decided my knee is what it is, no more excuses! I have to get it strong to build the muscle to compensate for not having a ACL!
I made this decision myself, motivate myself, I have set goals for myself, has it been easy, hell NO! At times I think what the hell why am I doing to this to myself....there is days I don't want to workout, I have even wanted to quit (I am to old to do this)
Why I don't quit, I feel alot better, I have more energy, I feel great after a workout, I like the accomplishments I see! I actually enjoy working out! Am I there.....NO
Long story short....whatever your reason is don't give up.....there is no magic pill out there to do it for us, it takes work, hard work!
When you start seeing your accomplishments, you won't want to stop, you will push yourself even harder!
What ever your reasons are, don't quit, it takes work, there is great support on here if you need it (Scotty your support and knowledge is amazing, I love your posts. ...I even chuckle....can tell when you haven't eaten....lol)
Good luck to all who are serious and want to do there journey! Will love seeing your results!
Happy Sunday all!

Comments - Post

I am not using and I am up there in age!
Since you're using ''lol'', you can't be that old. ^^
Ps it's not that i can't spell. It's that i can't see. Ha ha. Again the age.
Great story. I myself am no spring chicken but i definetly feel better than i di 10 years ago. It's been 8 years for me working out. Going thru the motions for a very long time. I did anothet app but they countball kinds of things ad exercise. Well i never logged anything but workouts. Found this App sat on it for about a month. Started reading post like yours. It inspired me. Didn't take me long to figure out that Scotty and his wife where the power couple. I reached out to Scotty. He responded with open arms. It been three weeks of some pretty good workouts. I know itb ounds crazy but i can see and feel the difference already. Well keep up the great work. Again thanks to Scotty a true gentlemen.
Thanks Scotty you too! Yup the skimble gym! ;)
Hey! I got a shout-out!! Keep up the great work & see you at the skimble gym!

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