Chris Johnson
points workouts activities
0 4 4
4 Posts

Welcome Wagon / HELP PLEASE?

You are naturally going to be sore from exercising especially if you are doing a lot. The soreness is your muscle recovering, rebuilding and getting strobger. You can always just youtube stretches based off where you are sore.

Comments - Post

Sounds like you are on your profile page. You need to be in the forum page.
It says "+Friends on mine" x
Then i don't know. From the main page i hit forum and then in the top right corner there is the plus sign next to a magnifying glass. Other than that i tried lol
Mine hasn't got one :(
At the forum menu page there is a plus sign in the top right corner that you press to start a new topic.
How do I post a post on here like she has?

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