Global Recent Updates

2:26pm
via iOS
Nina P did a workout:
Workouts
Time_16x16 13:52    Intensity_moderate_16x16 Moderate
2:25pm
via Android
Sylvia Sylvia did a workout:
Workouts
Time_16x16 05:20    Intensity_moderate_16x16 Moderate
2:25pm
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
2:24pm
via iOS
Maddy Meyer did a workout:
Workouts
Time_16x16 29:00    Intensity_moderate_16x16 Moderate
2:24pm
via iOS
Zenobia Bridges did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
2:24pm
via Android
Jen Deiva did a workout:
Workouts
Time_16x16 01:25:15    Intensity_intense_16x16 Intense
2:24pm
via Android
Mark Kaetzel did a workout:
Workouts
Time_16x16 20:20    Intensity_moderate_16x16 Moderate
2:23pm
via Android
Diana Carranza did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
2:23pm
via iOS
2:22pm
via Android
2:22pm
via iOS
Mustafa Nafar did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
2:22pm
via Android
Lisa Goldner did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
2:22pm
via iOS
Tor Davis did a workout:
Workouts
Time_16x16 03:00    Intensity_intense_16x16 Intense
Warming up
2:22pm
Good Morning and have a great workout session
2:21pm
via iOS
Deepak C J did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
2:21pm
via Android
Anita Everson did a workout:
Workouts
Time_16x16 20:50    Intensity_moderate_16x16 Moderate
2:21pm
via Android
Srivalli Mellacheruvu did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
2:21pm
via Android
Abub G did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
2:21pm
via Android
Anita Everson did a workout:
Workouts
Time_16x16 20:50    Intensity_moderate_16x16 Moderate
2:21pm
via iOS
Nicole Chapple did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
2:21pm
Kim Hurley is now following:
2:20pm
via iOS
Kylie Grant did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
2:20pm
via iOS
John Lazo did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
2:20pm
via Android
2:20pm
via Android
Janet Doant did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
2:20pm
2:20pm
via Android
Anita Everson did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
2:19pm
via iOS
2:19pm
via iOS
Bill Baker did a workout:
Workouts
Time_16x16 12:30    Intensity_casual_16x16 Casual
1. Started with a 7-min warmup workout 2. Did low impact jumping jacks to bring heart rate up more slowly. 3. Did modified burpees to moderate heart rate better. 4. Still had to take a 20 sec break between burpees and plank to catch my breath. 5. Did 10 push-ups during 30 sec segment. Had to get adjusted and catch my breath before doing them.
2:18pm
via Android
2:18pm
via iOS
J U did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate

 

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