Collection

June16

June16

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 43 workouts

by Marsha L.


1  
Sit Up. Stand Up.
2  
Ball Basics
WORKOUT

Ball Basics

4  
Flexibility Work
5  
Stability Ball Core
6  
Body Sweat & Sculpt
7  
Quick Band Circuit
8  
Bodyweight Bliss
9  
Boom! Shoulders!
10  
Fat Face-Off
WORKOUT

Fat Face-Off

11  
Stability Ball Shaper
12  
Quick Core Foundation
15  
Train and Tone
WORKOUT

Train and Tone

16  
Upper Body Basics
17  
Step It Up
WORKOUT

Step It Up

18  
Iron Sufficient
WORKOUT

Iron Sufficient

19  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

20  
Supple Body Yoga
21  
Fat Loss Challange
22  
Back pain gone !
24  
Balancing Flow
WORKOUT

Balancing Flow

 






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