Collection

back/core to try

back/core to try

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Camille W.


1  
Plankster Challenge
2  
Opposites & Obliques
4  
Lower Back
WORKOUT

Lower Back

5  
Lower Back Focus
6  
Back Pain Relief
8  
Abs & Obliques
WORKOUT

Abs & Obliques

9  
Plank Steady
WORKOUT

Plank Steady

10  
Core Crunch
WORKOUT

Core Crunch

11  
Stability Ball Shaper
12  
Plank Pyramid
WORKOUT

Plank Pyramid