Collection

Stefan's Workouts

Stefan's Workouts

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 16 workouts

by Stefan C.


1  
Summer Arms
WORKOUT

Summer Arms

2  
Strong Arms
WORKOUT

Strong Arms

3  
Boom! Shoulders!
4  
Ultimate Upper Body
5  
Swole Patrol
WORKOUT

Swole Patrol

6  
Amazing Abs Attack
7  
Abs Attack
WORKOUT

Abs Attack

8  
Core the Pilates Way
9  
P90x: Ab Ripper X
10  
Mountain Boy
WORKOUT

Mountain Boy

11  
Wall Sits
WORKOUT

Wall Sits

13  
Winter work: Arms
14  
Quick Fix Arms
WORKOUT

Quick Fix Arms

15  
Triceps
WORKOUT

Triceps

16  
Biceps
WORKOUT

Biceps