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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 15 workouts

by Michelle M.


1
squats
WORKOUT

squats

2
Lunges
WORKOUT

Lunges

4
plank 45 sec
WORKOUT

plank 45 sec

6
Crunches
WORKOUT

Crunches

8
Cat Cow
WORKOUT

Cat Cow

10
Supermans
WORKOUT

Supermans

11
Tank Top Arms
WORKOUT

Tank Top Arms

12
Lat Pulldown
WORKOUT

Lat Pulldown

13
Back
WORKOUT

Back

14
Back
WORKOUT

Back

15
Booty Builder
WORKOUT

Booty Builder