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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 15 workouts

by Michelle M.


1
squats
WORKOUT

squats

2
Lunges
WORKOUT

Lunges

3
Wall Sit: Level III
WORKOUT

Wall Sit: Level III

4
plank 45 sec
WORKOUT

plank 45 sec

5
Love You to the Core
WORKOUT

Love You to the Core

6
Crunches
WORKOUT

Crunches

7
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

8
Cat Cow
WORKOUT

Cat Cow

9
Streeeeetttccchhhh (Kristie)
WORKOUT

Streeeeetttccchhhh (Kristie)

10
Supermans
WORKOUT

Supermans

11
Tank Top Arms
WORKOUT

Tank Top Arms

12
Lat Pulldown
WORKOUT

Lat Pulldown

13
Back
WORKOUT

Back

14
Back
WORKOUT

Back

15
Booty Builder
WORKOUT

Booty Builder






More Collections By Michelle

pilates
pilates
Foam Rolling
Foam Rolling
Cardio
Cardio
Core It Up!
Core It Up!
Full Body Challenge
Full Body Challenge
Stretching / yoga
Stretching / yoga
Lower Body
Lower Body
Upper Body
Upper Body

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