Collection

stability ball

stability ball

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 14 workouts

by Lashawn W.


1  
Stability Ball Core
3  
Ball Basics
WORKOUT

Ball Basics

4  
Strength & Stability
5  
Ball and Bells
WORKOUT

Ball and Bells

6  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

7  
Stability Ball
WORKOUT

Stability Ball

8  
Stability Ball
WORKOUT

Stability Ball

9  
Stability Ball
WORKOUT

Stability Ball

11  
Havin' a Ball!
WORKOUT

Havin' a Ball!

12  
Stability Ball Shaper
13  
On the Ball!
WORKOUT

On the Ball!

14  
Stabilized Core
WORKOUT

Stabilized Core