Collection

Gym Cardio

Gym Cardio

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 18 workouts

by Nike A.


1  
Cycling Warm Up
WORKOUT

Cycling Warm Up

2  
Bike it Out
WORKOUT

Bike it Out

6  
Hill Repeats
WORKOUT

Hill Repeats

7  
Fat Face-Off
WORKOUT

Fat Face-Off

8  
Intervals & Incline
9  
Gym Workout
WORKOUT

Gym Workout

10  
30-minute Treadmill
11  
Cycling
WORKOUT

Cycling

15  
Tabata Ride
WORKOUT

Tabata Ride

16  
Rowing Your Boat
17  
Treadmill Circuit
18  
Mountain Legs
WORKOUT

Mountain Legs