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A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Meg C.


1  
Intense Quickie
WORKOUT

Intense Quickie

2  
Core the Pilates Way
3  
Sun Salutation Yoga
4  
Moon Salutation
WORKOUT

Moon Salutation

5  
Dynamic Core Warmup
6  
Core Crunch
WORKOUT

Core Crunch