Collection

Run

Run

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Santi G.


1  
Body Endurance
WORKOUT

Body Endurance

2  
Fartlek Full Workout
3  
10-Minute Abs
WORKOUT

10-Minute Abs

4  
Ab-Solute Challenge
5  
Dynamic Core
WORKOUT

Dynamic Core

6  
Cardio Core
WORKOUT

Cardio Core

7  
Fartlek Sprint
WORKOUT

Fartlek Sprint

8  
Plank Steady
WORKOUT

Plank Steady

9  
400 Repeats
WORKOUT

400 Repeats

10  
1 Mile Repeats
WORKOUT

1 Mile Repeats

11  
800m Repeats
WORKOUT

800m Repeats