Collection

ab training

ab training

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 15 workouts

by Rodney J.


1  
Extreme Abs
WORKOUT

Extreme Abs

2  
Couple Workout
WORKOUT

Couple Workout

3  
Couples Workout
WORKOUT

Couples Workout

4  
100 Push-Up Count
5  
Couples Workout
WORKOUT

Couples Workout

7  
Pull Through
WORKOUT

Pull Through

8  
Killer Core
WORKOUT

Killer Core

9  
All-Out Abs
WORKOUT

All-Out Abs

10  
3 Min Core Challenge
11  
5 Min Six Pack
WORKOUT

5 Min Six Pack

12  
Opposites & Obliques
13  
Plank ➕
WORKOUT

Plank ➕

14  
All-Around Abs
WORKOUT

All-Around Abs

15  
Side Bends
WORKOUT

Side Bends






More Collections By Rodney


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51