Collection

Quickies

Quickies

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 15 workouts

by Crystal W.


1  
Body Slim Down
WORKOUT

Body Slim Down

2  
Lasting Effects
WORKOUT

Lasting Effects

3  
The Ultimate Fight
4  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

5  
Cardio Boxer
WORKOUT

Cardio Boxer

6  
Use It To Lose It!
7  
FLAB/SLAB
WORKOUT

FLAB/SLAB

8  
Body Pilates
WORKOUT

Body Pilates

9  
Independent Workout
10  
Weight Loss Ramp-up
11  
Stress Free
WORKOUT

Stress Free

12  
Holds & Balances
13  
Roll IN
WORKOUT

Roll IN

14  
Espresso Yoga
WORKOUT

Espresso Yoga

15  
Yoga For Your Spine