Collection

ab and cardio

ab and cardio

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 27 workouts

by Leslie O.


1  
Cordio
WORKOUT

Cordio

2  
Core Crunch
WORKOUT

Core Crunch

3  
Killer Core
WORKOUT

Killer Core

4  
Body Sweat & Sculpt
6  
Smooth Move!
WORKOUT

Smooth Move!

8  
Dynamic Leg Warm Up
9  
Total Body HIIT
WORKOUT

Total Body HIIT

10  
Loose Arms
WORKOUT

Loose Arms

11  
Hustle & Hold
WORKOUT

Hustle & Hold

12  
Test Your Endurance!
13  
Back Attack the Bar
14  
Cut and Chiseled
15  
Tip Top Arms
WORKOUT

Tip Top Arms

16  
2-Min Plank Challenge
18  
Be Like Water
WORKOUT

Be Like Water

19  
Cardio Keen
WORKOUT

Cardio Keen

20  
All About Balance
21  
Ring in Spring
WORKOUT

Ring in Spring

22  
Warm It Up
WORKOUT

Warm It Up

23  
5 Min Power Plyo
24  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs