Collection

want to do ems'

want to do ems'

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Ross S.


1  
FLAB/SLAB
WORKOUT

FLAB/SLAB

2  
Weight Loss Basics
3  
Stability Ball Core
4  
Power Challenge
WORKOUT

Power Challenge

6  
Fat Face-Off
WORKOUT

Fat Face-Off

7  
5 Min Arms & Abs
8  
Core Crunch
WORKOUT

Core Crunch

10  
2-Min Plank Challenge
11  
Killer Core
WORKOUT

Killer Core