Abs M+W+S/Mid Section M+W+S/Upper Body M+TH+S

1 follower

A collection of workouts in Workout Trainer for iOS & Android.

22 workouts

by Cecilia P.

1

WORKOUT

Ab Crusher

2

WORKOUT

Arms & Core Day

3

WORKOUT

Ab-Solute Challenge

4

WORKOUT

Strong to the Core

5

WORKOUT

Amazing Abs Attack

6

WORKOUT

Trim...your Tummy!

7

WORKOUT

Mid-Section Drill

8

WORKOUT

Upperbody And Arms

9

WORKOUT

Upperbody Builder

10

WORKOUT

Slim & Tone Core

11

WORKOUT

Upper Body

12

WORKOUT

3 Min Core Challenge

13

WORKOUT

Core Shaper

14

WORKOUT

More Time

15

WORKOUT

Summer Arms

16

WORKOUT

Reps & Weights

17

WORKOUT

Perfect Pecs & Biceps

18

WORKOUT

Back

19

WORKOUT

Back

20

WORKOUT

Back

21

WORKOUT

Back

22

WORKOUT

5 Min Arms & Abs

More Collections By Cecilia

Strength S+M+W+TH+S/Balance T+W+TH+F

Lower Body TH

Hips/Butt T+W+F

Cardio SU+T+TH/Whole Body SU+F

Warm Up/Stretch