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fitness challenge

fitness challenge
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Demetreia H.


1  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

2  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

3  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

4  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

5  
12-Minute Running Test
WORKOUT

12-Minute Running Test

6  
MAX Tabata Test
WORKOUT

MAX Tabata Test

7  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

8  
One Legged Blind Balance Test
WORKOUT

One Legged Blind Balance Test

9  
Endurance Rookie
WORKOUT

Endurance Rookie






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