Collection

core and full body sat

core and full body sat

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Mu N.


1  
Warm It Up
WORKOUT

Warm It Up

2  
Get Loose!
WORKOUT

Get Loose!

3  
5 Min Arms & Abs
5  
Push Up Chest Gainer
6  
Cordio
WORKOUT

Cordio

8  
Sprinting Speed
WORKOUT

Sprinting Speed

11  
Post-Workout Unwind