Collection

upper body - abs

upper body - abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 12 workouts

by Tanya M.


1  
Get Delt With
WORKOUT

Get Delt With

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Core Shaper
WORKOUT

Core Shaper

4  
Pull-Up AMRAP
WORKOUT

Pull-Up AMRAP

5  
Get Tough
WORKOUT

Get Tough

6  
Four by Four
WORKOUT

Four by Four

7  
Strong Arms
WORKOUT

Strong Arms

8  
Chest Day
WORKOUT

Chest Day

9  
Beach Ready
WORKOUT

Beach Ready

10  
Perfect Pecs & Biceps
11  
Upper Body Pusher
12  
Upper Body
WORKOUT

Upper Body