Collection

ab day

ab day

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 11 workouts

by Casey L.


1  
I Resist Warm Up
2  
Extreme Abs
WORKOUT

Extreme Abs

3  
Rapid-Fire Obliques
4  
Lower abs
WORKOUT

Lower abs

5  
Mid-Section Drill
6  
Full Abs Workout
8  
Ab Crusher
WORKOUT

Ab Crusher

9  
Amazing Abs Attack
10  
Flat Tummy
WORKOUT

Flat Tummy






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