Collection

Core & Abs

Core & Abs

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 8 workouts

by Ashley M.


1  
Killer Core
WORKOUT

Killer Core

2  
Plankercise
WORKOUT

Plankercise

3  
Quarter Hour Core
5  
P90x: Ab Ripper X
6  
Lower Ab Massacre
7  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs