cardio

14 Jul
13 Ic_time_32x32
1 User
A collection of workouts in Workout Trainer for iOS & Android.
3
Treadmill 25min
WORKOUT

Treadmill 25min

5
15 Min Stairs
WORKOUT

15 Min Stairs

6
20 Min Stairs
WORKOUT

20 Min Stairs

7
25 Min Stairs
WORKOUT

25 Min Stairs

8
30 Min Stairs
WORKOUT

30 Min Stairs

9
15 Min Swim
WORKOUT

15 Min Swim

10
20 Min Swim
WORKOUT

20 Min Swim

11
25 Min Swim
WORKOUT

25 Min Swim

12
30 Min Swim
WORKOUT

30 Min Swim