Collection

Core Workout

Core Workout

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 9 workouts

by Pat G.


1  
Killer Core
WORKOUT

Killer Core

2  
Plank ➕
WORKOUT

Plank ➕

3  
Warm Up!
WORKOUT

Warm Up!

4  
Glute Focus
WORKOUT

Glute Focus

5  
Quick Burn
WORKOUT

Quick Burn

6  
Tabata - Level 1
7  
Dynamic Stretch
WORKOUT

Dynamic Stretch

8  
Full Body Burn
WORKOUT

Full Body Burn

9  
Core Crushing Tabata